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Yoga, considered the process that leads to individual fulfillment of nirvana-rest or liberation through union with God, is composed of eight distinct stages, which proceed from the inside out.

The first one-Yama or "effort" to master "for the grinding of the rough stone of the Apprentice. The initiate or disciple should acquire, as fundamental qualities of innocence or refraining from anything that might cause suffering to a living being, truth, righteousness, chastity, and detachment.

The second one - Niyama - is the complement of the preceding being able to compare with the polishing of the stone symbolic of personality. Purification practices includes exterior and interior, charity, contentment, scriptural study and devotion.

In the third stage - Asana or place - is trying to get a position of immobility, which can be carried out after physiological and philosophical practices referred to in the following stages. You can compare this stage with the degree of Master, as the exercise of deliberate practice asana a symbolic death, to the achievement of individual regeneration.

of this issue in the fourth stage, as regards their physiological basis, through Pranayama, the domain extension and suspension of breath, - and this is the way to master and direct all functions and powers latent in the body, to completely stop all activity vital.

In the fifth stage - Pratyahara, or introspection - it is the attention directed to the interior of the mind, a person outside the realm of the senses and exterior images. The sixth-
Dharana or "fixation" - learn the practice of concentration on an idea or article, getting to penetrate it and know its real essence beyond its appearance. It is the condition clairvoyance that Balzac called "spécialité" (Latin spicere "see").

The seventh stage-called Dhyana or contemplation "- is a more advanced state that develops naturally from the precedent, opening the mind to the flow of Divine Inspiration, while contemplating the glory and get the grace of God.

In the last stage - Samadhi or "ID" - it pervades the Yogi in its own individual consciousness with Universal Consciousness and Being, and stops completely the illusion of separateness or distinction, which results in the extinction of karma and the complete liberation.

Eli